Plantain

Green plantains are a member of the banana family and are a major food staple in Africa and Latin America. They can be eaten at different stages of ripeness, from green to yellow and black. Dehydrating green plantains can have several benefits. Preserving their nutrients, such as vitamins, minerals, fibre, and antioxidants, for longer than fresh plantains. Plantains have a longer shelf life than fresh plantains, which can help reduce food waste. Plantains are a convenient, shelf-stable option that can be easily added to meals or snacks.