Flavoured Water is a trend
There is a new trend out there for the healthy people around the world, this is not something new but with many concern this trend got momentum and really became main stream.
say no more.. “Yes” I am talking about flavoured water. Not the one you buy in the supermarket with lots of conservatives but the natural home made flavoured water that you can have by cutting few fruits and infusing them in fresh water.
Lemon flavoured water
Being part of the lemon chopper, we couldn’t resist at the opportunity to talk about lemon (or lime) flavoured water which you find more often in you cafe, bar or local restaurant.
We can not stress more about the hygiene risks behind it but this is for another article. The properties of lemon are great and added to fresh cold water, well it’s simply perfect for your organism. You can see a lot of YouTube videos regarding this subject and yes it helps cleansing you body, boost your metabolism and help controlling your weight lose.
First Drink of the day
Indeed, it is recommended to have a glass of lukewarm water in the morning when you wake up.
As you waking up and getting ready for you day think of having a glass of lemon water.
How to do it:
- Use lukewarm water
- 1 Lemon cut in half
- 330ml glass
In a glass (330ml) squeeze the juice of a lemon,
Fill up the glass with lukewarm water,
Add honey if you don’t like the taste,
and drink first thing in the morning.
The properties of this drink are remarkable, try it!